JL Alternative Medicine
The Light Centre
10 Portman Square (Baker Street)
London W1H 6AZ
Email: jlativemedicine@gmail.com
​Tel: 07493 832634
Member of: Institute of Biomedical Science, British Society for Bioregulatory Medicine, Royal Society of Medicine
Courses & Workshops
At JL Alternative Medicine we provide courses in energy medicine, including
Reiki Levels One, Two, and Three—covering everything from foundational skills to
advanced mastery and teaching. You’ll also find individual medical yoga guidance
tailored to your needs and women’s wellbeing workshops designed for individuals,
focusing on self-care and personal growth.
These courses help reduce stress, boost energy, and equip you with practical tools
for long-term wellbeing. As a highly qualified practitioner with years of experience,
advanced certifications, and a passion for holistic health, I am committed to
delivering expert guidance and personalized support on your path to wellness.
Traditional Reiki
Level 1
One-Day Workshop
Join Jennifer Lyston, bioregulatory and alternative medicine practitioner, for a supportive introduction to Reiki. Learn self-treatment, grounding, and ethical techniques to enhance personal wellbeing, raise your consciousness, or support professional practice. Held in a calm, light-filled studio near London Bridge.
Traditional Reiki
Level 2
One day workshop
Please email for more details
Traditional Reiki
Level 3
One day workshop
Please email for more details
Women's Wellbeing
The Art of Surviving Menopause
Jennifer Lyston of JL Alternative Medicine has collaborated with Artist Kathryn McGuinness BA (Hons), PGCE to combine their expertise in holistic health, wellbeing, and creative practice into an informative, supportive, and uplifting full-day workshop.
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The workshop is designed to help you reconnect with your body, gain insight into menopause from medical, emotional, and spiritual perspectives, and embrace this new chapter with confidence. Through guided learning and the creation of an individual canvas, participants will explore the therapeutic use of art and colour to support emotional wellbeing, reflection, and self-awareness in a calm, welcoming, and inclusive space.
Participants will leave with a holistic understanding of menopause, practical tools for self-care and emotional wellbeing, a renewed connection with their body and emotions, and the confidence to embrace this new chapter of life, while experiencing the healing benefits of art and colour.
No artistic experience is required — simply an openness to learn, create, and reconnect.
Please email for more details
